positiveselftalk: Be careful what you think. Your thoughts run your life… kaittea: These work. beforeandafterfatlosspics: healthyorwhat  I am 5’ 6.75” In the before, my diet consisted mainly of white carbs, saturated fat, and suagr! Now, I am a pescetarian and avid juicer who is careful about anything that goes into my mouth. I am 43 pounds down with less than 10 to go. I will never go back to how I thought and treated myself before. It was worth all the sacrifices I made. Glory to God!